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I'm kind of short on carbs today, but I think I did pass.
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81.2 kg
Lost so far: 10.0 kg.
Still to go: 6.4 kg.
Diet followed: 100%.
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View Diet Calendar, 16 September 2013:
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885 kcal
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Fat: 56.00g | Prot: 57.31g | Carbs: 26.39g.
Breakfast: John Soules Foods Chicken Fajita Breast Strips, Sargento Colby-Jack Cubes Cheese Snacks. Lunch: Radishes, Atkins Endulge Nutty Fudge Brownie. Dinner: Great Value sugar free orange jello, Great Value 4% Cottage Cheese, Chicken Fajita Breast Strips, Great Value Blue Cheese Dressing & Dip, Cucumber (Peeled), Lettuce salad, Morning coffee. Snacks/Other: Crystal Light Crystal Light on the Go Sugar Free packets. more...
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steady weight
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diehard3's Weight History
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