Weigh In record (no journal entry) for 22 November 2020
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88.5 kg
Lost so far: 9.3 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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127 kcal
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Fat: 5.80g | Prot: 5.28g | Carbs: 15.09g.
Breakfast: Kraft All Natural Peanut Butter, Coffee, Stonemill Sprouted Flax . more...
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Losing 1.6 kg a Week
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byebyeyoyo's Weight History
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