Harapeko Keichan's Journal, 22 Nov 20

11/22
W: 46.0kg, F: 18.4%, M: 35.6kg

11/21
W: 45.8kg, F: 18.7%, M: 35.3kg

What I ate yesterday:

Breakfast: Steamed Eggs

Late Lunch: All from Lazy Acre Delicatessen: Quinoa Salad, Hawaiian Coleslaw, Poke, Olives, Sushi, Tri-Tip and Mango Bar

Dinner: None

46 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.