Weigh In record (no journal entry) for 15 September 2013
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106.6 kg
Lost so far: 21.8 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2013:
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2998 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Walking (brisk) - 4/mph - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 2.4 kg a Week
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notjune1's Weight History
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