Weigh In record (no journal entry) for 22 November 2020
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80.4 kg
Lost so far: 32.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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2088 kcal
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Fat: 62.84g | Prot: 82.12g | Carbs: 311.71g.
Breakfast: Coffee-Mate Peppermint Mocha Coffee Creamer, Philadelphia Regular Cream Cheese Spread, Lender's Plain Bagels, Great Value Frosted Toaster Pastries - Brown Sugar Cinnamon. Lunch: Austin Cheese Crackers with Peanut Butter (26g), Hormel Chili with Beans. Dinner: 1% Fat Milk, Kellogg's Frosted Mini-Wheats Original, Utz Pub Mix, Trader Joe's 4% Cottage Cheese, Great Value Hamburger Buns, Morningstar Farms Veggie Grillers Original. Snacks/Other: Oreo Thins Lemon. more...
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2274 kcal
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Exercise:
Housework - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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 Comments
22 Nov 20 by member: wifey9707
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Have a great Sunday Princess!! ☕
22 Nov 20 by member: Paige Teel
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Very nice drop Gm DP hope all is well and you are having a great day
22 Nov 20 by member: jenny3781
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Hi DP! I’m in the garage doing rows; chins next. Happy for you and your drop!
22 Nov 20 by member: TomLong
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22 Nov 20 by member: lonniehuffman
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Oh- Hey everyone! Weekends are so busy, Finally got my house decorated for Christmas. I always wait until the weekend after Thanksgiving but I started it last weekend and finished it up today. All the decorating took away time from my laundry so I have to do that and get a few things cleaned but the house looks lovely overall and I love the quiet mornings by my tree. Hope you all have had a wonderful, restful weekend!!
22 Nov 20 by member: davidsprincess
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22 Nov 20 by member: John10251
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davidsprincess's Weight History
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