Weigh In record (no journal entry) for 16 September 2013
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114.5 kg
Lost so far: 44.3 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2013:
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1002 kcal
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Fat: 20.00g | Prot: 54.00g | Carbs: 152.00g.
Breakfast: Marketside All-American Grinder. Lunch: Dr. Pepper Dr. Pepper (20 oz). Dinner: HMR Mushroom Risotto. more...
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Gaining 9.5 kg a Week
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foreverfrost's Weight History
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