Weigh In record (no journal entry) for 22 November 2020
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57.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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2209 kcal
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Fat: 105.52g | Prot: 156.99g | Carbs: 157.03g.
Breakfast: Яичница, Пшеничный Хлеб, Свежий Ряд Сыр Брынза 45%. Lunch: Котлета Куриная, Индолина Голень Индейки. Dinner: Kovis Мини-Маффин с Клубникой, Гречка Отварная. more...
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Gaining 1.9 kg a Week
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