Weigh In record (no journal entry) for 21 November 2020
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87.2 kg
Lost so far: 38.0 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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410 kcal
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Fat: 21.00g | Prot: 11.00g | Carbs: 51.00g.
Lunch: Fresh & Easy Honey Walnut Shrimp . more...
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Losing 1.5 kg a Week
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kawiener's Weight History
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