davidsprincess's Journal, 21 Nov 20

Weigh In record (no journal entry) for 21 November 2020
80.6 kg Lost so far: 32.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2020:
1769 kcal Fat: 81.30g | Prot: 62.99g | Carbs: 211.63g.   Breakfast: Great Value Frosted Toaster Pastries - Brown Sugar Cinnamon, Coffee-Mate Peppermint Mocha Coffee Creamer. Lunch: Tater Tot Casserole. Dinner: Lay's Stax Original Potato Crisps, Great Value Sliced Baby Swiss Cheese, Carl Buddig Corned Beef, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. Snacks/Other: Oreo Double Stuf Heads or Tails. more...
2343 kcal Exercise: Standing - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 3.8 kg a Week

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Comments 
Meh, you and me both 🤷‍♀️ Happy Saturday DP!!! 
21 Nov 20 by member: Lowkeylife
😊💪👍 
21 Nov 20 by member: jenny3781
Have a good weekend! 
21 Nov 20 by member: TomLong
Enjoy your continue to decorate day!!! 😁  
21 Nov 20 by member: melissatwa
Screw the scale - keep doing you! 
21 Nov 20 by member: GardenOfHeeden
Probably just water!  
21 Nov 20 by member: bearnoggin

     
 

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davidsprincess's Weight History


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