Weigh In record (no journal entry) for 21 November 2020
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108.2 kg
Lost so far: 1.8 kg.
Still to go: 1.2 kg.
Diet followed: 100%.
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View Diet Calendar, 21 November 2020:
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300 kcal
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Fat: 6.00g | Prot: 8.80g | Carbs: 48.00g.
Breakfast: Havregrøt lettkokte 80g. more...
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Losing 3.5 kg a Week
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