Weigh In record (no journal entry) for 21 November 2020
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65.7 kg
Lost so far: 8.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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217 kcal
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Fat: 10.21g | Prot: 10.58g | Carbs: 19.17g.
Breakfast: Сахар, Слобода Майонез, Кофе с Молоком, Вареное Яйцо, Аморе Горбуша Холодного Копчения, Finn Crisp Хлебцы Ржаные Original. more...
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Losing 2.8 kg a Week
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Forketta's Weight History
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