Weigh In record (no journal entry) for 20 November 2020
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82.1 kg
Lost so far: 3.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1245 kcal
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Fat: 84.39g | Prot: 77.29g | Carbs: 48.95g.
Breakfast: Kroger Eggs (Large). Lunch: Great Value French Style Cut Green Beans, Eckrich Smoked Polska Kielbasa made with Pork, Turkey, Beef. Snacks/Other: Fage Total 0% Greek Yogurt, Bananas . more...
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Losing 1.8 kg a Week
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PowerbuilderC's Weight History
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