Weigh In record (no journal entry) for 20 November 2020
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55.5 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1373 kcal
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Fat: 69.32g | Prot: 89.25g | Carbs: 93.00g.
Lunch: Tropical Smoothie Cafe Three Cheese Quesadilla with Chicken. Dinner: Old El Paso Yellow Corn Taco Shells, Great Value Sharp Cheddar Cheese, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned). Snacks/Other: Snickers Snickers Bar (1.86 oz). more...
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Gaining 0.8 kg a Week
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peeperjj's Weight History
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