madanjen's Journal, 20 Nov 20

I gained but at least know why. I didn't workout at all and I ate more and drank a lot of water.

Hope to get down at least a pound by Sunday.

103.0 kg Lost so far: 19.1 kg. Still to go: 28.1 kg. Diet followed: Poorly.

Gaining 0.5 kg a Week

Comments

Never mind, you know what to do to get back on track, and you are doing so well, best wishes.

20 Nov 20 by member: Tambro


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

madanjen's Weight History