Weigh In record (no journal entry) for 15 September 2013
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113.1 kg
Lost so far: 45.6 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2013:
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1762 kcal
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Fat: 77.00g | Prot: 95.00g | Carbs: 178.00g.
Breakfast: Marketside All-American Grinder. Dinner: Applebee's Crunchy Onion Rings (Side), Applebee's Honey Pepper Chicken & Shrimp. more...
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Losing 4.4 kg a Week
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foreverfrost's Weight History
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