Weigh In record (no journal entry) for 20 November 2020
|
96.2 kg
Lost so far: 60.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2020:
|
284 kcal
|
Fat: 6.92g | Prot: 5.32g | Carbs: 54.54g.
Breakfast: Millville Fiber Now Lemon Bar. Lunch: Baked Potato (Peel Eaten), Pepsi Diet Pepsi. more...
|
Losing 1.1 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
designwebs's Weight History
|