designwebs's Journal, 20 Nov 20

Weigh In record (no journal entry) for 20 November 2020
96.2 kg Lost so far: 60.8 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2020:
284 kcal Fat: 6.92g | Prot: 5.32g | Carbs: 54.54g.   Breakfast: Millville Fiber Now Lemon Bar. Lunch: Baked Potato (Peel Eaten), Pepsi Diet Pepsi. more...
2133 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.1 kg a Week

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Comments 
Nice drop! 
20 Nov 20 by member: kattay

     
 

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