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okay, so christmas shanked me. Not as bad as it coulda been but oh well back to the grind...
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127.9 kg
Lost so far: 12.2 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2011:
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1669 kcal
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Fat: 53.80g | Prot: 85.84g | Carbs: 197.10g.
Lunch: honey mustard, flour tortilla, Mozzarella Cheese (Nonfat), turkey breast , honey mustard, flour tortilla, Mozzarella Cheese (Nonfat), turkey breast . Dinner: winter mix, scalloped potatoe. Snacks/Other: Homestyle Microwave Popcorn, candy bar. more...
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Gaining 0.7 kg a Week
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Magick Mitch's Weight History
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