OlgaFit2023's Journal, 20 Nov 20

Weigh In record (no journal entry) for 20 November 2020
57.2 kg Lost so far: 7.4 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2020:
2399 kcal Fat: 94.96g | Prot: 111.81g | Carbs: 271.80g.   Breakfast: Greippi, Risella Basmati Kookos-Sitruunaruoho, Kananmuna, Banaanit, Puolukka. Lunch: Puolukka, Fresh Hetki Lempeä Wokmix, Greippi, Pirkka Tomaatti, Snellman Naudan Mureutettu Ulkofileepihvi, Risella Meksikolainen Valmisriisi. Dinner: Urtekram Peanut Butter Smooth, Kananmuna, Lohi, Avokado. Snacks/Other: Puhdistamo MCT-Öljy, Avokado, Lohi. more...
Gaining 5.6 kg a Week



     
 

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OlgaFit2023's Weight History


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