Weigh In record (no journal entry) for 19 November 2020
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56.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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2259 kcal
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Fat: 93.24g | Prot: 87.41g | Carbs: 266.05g.
Breakfast: Акульчев Мяфли, Чудесный Край Батон, Свежий Ряд Сыр Брынза 45%. Lunch: Тавр Сосиски Ганноверские Экстра, ПП Конфеты, Картошка Вареная, Добрыня Котлеты Куриные. Snacks/Other: Курица Вареная. more...
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Gaining 1.4 kg a Week
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