Weigh In record (no journal entry) for 19 November 2020
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87.3 kg
Lost so far: 26.1 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1295 kcal
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Fat: 41.28g | Prot: 77.39g | Carbs: 159.11g.
Breakfast: Nutribar Meal Replacement, Café Glacé avec du Lait et du Sucre. Lunch: St-Hubert Soupe Poulet et Nouilles. Dinner: Vinaigrette de Moutarde au Miel, Poulet (Peau Pas Mangée), Nonni's Focaccia Crouton, Hormel Real Bacon Bits , Dole Classic Romaine. Snacks/Other: Café Glacé avec du Lait et du Sucre. more...
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Losing 0.6 kg a Week
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MadameRanger's Weight History
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