Weigh In record (no journal entry) for 19 November 2020
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60.8 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1840 kcal
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Fat: 64.13g | Prot: 68.98g | Carbs: 35.72g.
Breakfast: Twinings Earl Grey Tea. Lunch: Heinz Ketchup No Sugar Added, Roasted Broiled or Baked Chicken Leg, Cucumber (low carb). Dinner: Piller's European Wieners (0 Carbs), Saputo Parmesan Petals, Gray Ridge Extra Large Eggs. Snacks/Other: Merlot Wine, Celery, Hellmann's Real Mayonnaise. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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