Weigh In record (no journal entry) for 01 January 2011
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67.0 kg
Lost so far: 5.5 kg.
Still to go: 12.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 January 2011:
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1202 kcal
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Fat: 31.70g | Prot: 80.03g | Carbs: 124.53g.
Breakfast: rice krispies, skim milk. Lunch: Homestyle Ranch Veggie Dip, carrots, campbell's garden minestrone. Dinner: litehouse ranch, carrots, Chili. more...
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Gaining 0.5 kg a Week
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jaimestrom's Weight History
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