Weigh In record (no journal entry) for 14 September 2013
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122.2 kg
Lost so far: 18.0 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2013:
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880 kcal
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Fat: 10.00g | Prot: 24.40g | Carbs: 144.00g.
Lunch: Lipton Chicken Noodle Soup. Dinner: Knorr Sidekicks Butter and Herb. Snacks/Other: Coca-Cola Coca-Cola Zero (Can). more...
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Losing 0.8 kg a Week
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Magick Mitch's Weight History
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