Weigh In record (no journal entry) for 19 November 2020
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56.4 kg
Lost so far: 8.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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2399 kcal
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Fat: 94.96g | Prot: 111.81g | Carbs: 271.80g.
Breakfast: Greippi, Banaanit, Kananmuna, Risella Basmati Kookos-Sitruunaruoho, Puolukka. Lunch: Snellman Naudan Mureutettu Ulkofileepihvi, Greippi, Fresh Hetki Lempeä Wokmix, Pirkka Tomaatti, Puolukka, Risella Meksikolainen Valmisriisi. Dinner: Urtekram Peanut Butter Smooth, Lohi, Kananmuna, Avokado. Snacks/Other: Puhdistamo MCT-Öljy, Lohi, Avokado. more...
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Gaining 1.4 kg a Week
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OlgaFit2023's Weight History
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