Weigh In record (no journal entry) for 18 November 2020
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58.8 kg
Lost so far: 2.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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872 kcal
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Fat: 36.14g | Prot: 27.02g | Carbs: 117.22g.
Breakfast: Tangerine, Persimmon, Compliments Roma Tomato, Olive Oil , Flaxseed Oil , Green Olives, Carrots , Unico White Kidney Beans. more...
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Losing 2.8 kg a Week
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Lora Jone's Weight History
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