Weigh In record (no journal entry) for 18 November 2020
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107.7 kg
Lost so far: 2.3 kg.
Still to go: 0.7 kg.
Diet followed: 100%.
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View Diet Calendar, 18 November 2020:
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386 kcal
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Fat: 6.00g | Prot: 8.80g | Carbs: 66.80g.
Breakfast: Havregrøt lettkokte 80g. Snacks/Other: Eple Golden Delicious 200 g. more...
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Losing 1.4 kg a Week
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