Weigh In record (no journal entry) for 17 November 2020
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53.2 kg
Lost so far: 8.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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135 kcal
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Fat: 4.00g | Prot: 23.08g | Carbs: 0.00g.
Breakfast: Куриная Грудка Отварная. more...
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Gaining 0.6 kg a Week
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shadow1986's Weight History
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