Weigh In record (no journal entry) for 17 November 2020
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56.4 kg
Lost so far: 8.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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2400 kcal
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Fat: 93.93g | Prot: 113.48g | Carbs: 272.53g.
Breakfast: Banaanit, Kananmuna, Risella Basmati Kookos-Sitruunaruoho, Greippi, Puolukka. Lunch: Risella Meksikolainen Valmisriisi, Snellman Naudan Mureutettu Ulkofileepihvi, Pirkka Tomaatti, Fresh Hetki Lempeä Wokmix, Greippi, Puolukka. Dinner: Avokado, Lohi, Kananmuna, Urtekram Peanut Butter Smooth. Snacks/Other: Puhdistamo MCT-Öljy, Lohi, Avokado. more...
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Gaining 1.4 kg a Week
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OlgaFit2023's Weight History
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