Weigh In record (no journal entry) for 16 November 2020
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58.5 kg
Lost so far: 3.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1313 kcal
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Fat: 82.37g | Prot: 56.18g | Carbs: 88.78g.
Breakfast: Siete Cassava Flour Tortillas, Producers Heavy Whipping Cream, Wholesome Sweeteners Organic Blue Agave Nectar. Lunch: Apples , Lucerne Whole Milk with Vitamin D, First Light Egg Farm Eggs. Dinner: In-N-Out French Fries, In-N-Out Double-Double Animal Protein Style. Snacks/Other: Back to Nature Double Classic Creme Cookies. more...
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Losing 0.2 kg a Week
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lizzyrebecca's Weight History
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