Weigh In record (no journal entry) for 16 November 2020
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67.6 kg
Lost so far: 34.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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481 kcal
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Fat: 33.16g | Prot: 16.56g | Carbs: 28.93g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Breyers CarbSmart Almond Bar, Jimmy Dean Delights Egg’Wich. Snacks/Other: Pumpkin Pie (Commercial) . more...
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steady weight
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 Comments
You are almost there keep it up
16 Nov 20 by member: jenny3781
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Jenny, thanks! I’m stuck but keep telling myself at least your not moving up.
17 Nov 20 by member: caraken
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19 Nov 20 by member: bonspeed
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