Weigh In record (no journal entry) for 16 November 2020
|
103.8 kg
Lost so far: 11.9 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2020:
|
2810 kcal
|
Exercise:
Stretching (yoga) - 10 minutes, Walking (exercise) - 3.5/mph - 50 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Caladriana13's Weight History
|