Sugar Waffle's Journal, 12 Sep 13

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Weigh In record (no journal entry) for 12 September 2013

78.9 kg Lost so far: 29.0 kg. Still to go: 20.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2013:

1764 kcal

Fat: 133.08g | Prot: 37.98g | Carbs: 134.89g. Breakfast: Tomatoes, Sugar, Heavy Cream, Banana. Lunch: Kirkland Signature Halved Pecans, Apples. Dinner: Red Tomatoes, Mixed Nuts, Banana. Snacks/Other: Heavy Cream. more...

2079 kcal

Exercise: Housework - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Sugar Waffle's Weight History

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Sugar Waffle's Journal, 12 Sep 13

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Sugar Waffle's Weight History