Weigh In record (no journal entry) for 16 November 2020
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56.2 kg
Lost so far: 8.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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2400 kcal
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Fat: 93.93g | Prot: 113.48g | Carbs: 272.53g.
Breakfast: Risella Basmati Kookos-Sitruunaruoho, Kananmuna, Banaanit, Greippi, Puolukka. Lunch: Puolukka, Risella Meksikolainen Valmisriisi, Pirkka Tomaatti, Fresh Hetki Lempeä Wokmix, Greippi, Snellman Naudan Mureutettu Ulkofileepihvi. Dinner: Avokado, Kananmuna, Lohi, Urtekram Peanut Butter Smooth. Snacks/Other: Puhdistamo MCT-Öljy, Lohi, Avokado. more...
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Gaining 7.7 kg a Week
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OlgaFit2023's Weight History
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