Weigh In record (no journal entry) for 15 November 2020
|
60.3 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2020:
|
1276 kcal
|
Fat: 33.72g | Prot: 27.64g | Carbs: 32.33g.
Breakfast: Twinings Earl Grey Tea. Lunch: Burnbrae Farms Extra Large Eggs, Grimm's Lean Turkey Pepperoni, Hellmann's Real Mayonnaise, Celery. Snacks/Other: Kirkland Signature Pecans (2Net Carbs), Merlot Wine, Grimm's Lean Turkey Pepperoni. more...
|
Gaining 3.2 kg a Week
|
|
KindaSpecial's Weight History
|