NanChan88's Journal, 14 Nov 20

Hmmm Need to have more Potato Cheese Perogies 😁
46.0 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2020:
1388 kcal Fat: 37.30g | Prot: 78.74g | Carbs: 189.33g.   Breakfast: Boost High Protein Chocolate, Lactantia Lactose Free 1% Milk, General Mills Honey Nut Cheerios Hearty Oat Crunch, Peanut Butter, Villaggio White Bread. Lunch: Boost High Protein Chocolate, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Starbucks Very Berry Hibiscus Refresher (Grande). Dinner: Boost High Protein Chocolate, Lasagna with Meat and Sauce Entree (Frozen) . more...
steady weight

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NanChan88's Weight History


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