kitty-eared-girl's Journal, 14 Nov 20

Weigh In record (no journal entry) for 14 November 2020
75.6 kg Lost so far: 9.7 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2020:
1474 kcal Fat: 50.94g | Prot: 79.97g | Carbs: 173.07g.   Lunch: Ito En Milk Tea, Rachel's Kettle Chips, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Dinner: Cheese Filled Stuffed Shells with Meat Sauce. more...
1845 kcal Exercise: Resting - 16 hours and 34 minutes, Sleeping - 7 hours and 26 minutes. more...
Losing 0.2 kg a Week



     
 

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kitty-eared-girl's Weight History


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