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kitty-eared-girl
Journal
14 Nov 20
kitty-eared-girl's Journal, 14 Nov 20
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Weigh In record (no journal entry) for 14 November 2020
75.6 kg
Lost so far:
9.7 kg
.
Still to go:
8.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 November 2020:
1474 kcal
Fat: 50.94g | Prot: 79.97g | Carbs: 173.07g.
Lunch:
Ito En Milk Tea, Rachel's Kettle Chips, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread).
Dinner:
Cheese Filled Stuffed Shells with Meat Sauce.
more...
1845 kcal
Exercise:
Resting - 16 hours and 34 minutes, Sleeping - 7 hours and 26 minutes.
more...
Losing 0.2 kg a Week
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kitty-eared-girl's Weight History
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