Weigh In record (no journal entry) for 14 November 2020
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51.9 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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1818 kcal
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Fat: 73.29g | Prot: 63.39g | Carbs: 180.57g.
Breakfast: Окей Груша Конференс, Рогачев Сгущенка, Zero Низкокалорийный Джем Киви, Данон Творог Мягкий 5%, Чудесный Край Геркулес, Подсолнечное Масло, Яйцо. Lunch: Праздничный Стол. more...
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steady weight
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