jeannieselby's Journal, 13 Nov 20

115.2 kg Lost so far: 19.5 kg.    Still to go: 40.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2020:
2404 kcal Fat: 108.38g | Prot: 62.64g | Carbs: 306.48g.   Breakfast: Bays Original English Muffin, Gourmet Gardens Sweet Potato Butter, Starbucks Iced White Chocolate Mocha w/Almond Milk, Vita5nutrition Btotal B-Complex with Extra B12, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts. Lunch: The Deli Counter Classic Cole Slaw, Saladworks Tomato Bisque Soup, Kroger Soft Hoagie Rolls, Member's Mark Uncured Turkey Pastrami. Dinner: Saladworks Tomato Bisque Soup, The Deli Counter Classic Cole Slaw, Member's Mark Uncured Turkey Pastrami, Kroger Soft Hoagie Rolls. Snacks/Other: Culver's Marshmallow Creme, Culver's Butterscotch Topping, Culver's Cheese Curds, Culver's Vanilla Dish (2 Scoop). more...
Gaining 1.6 kg a Week

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Comments 
It is actually my lucky day historically. 
13 Nov 20 by member: Kenna Morton

     
 

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jeannieselby's Weight History


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