Weigh In record (no journal entry) for 13 November 2020
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60.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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116 kcal
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Fat: 7.84g | Prot: 1.81g | Carbs: 10.16g.
Breakfast: Baklava. more...
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Losing 1.0 kg a Week
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Lora Jone's Weight History
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