Weigh In record (no journal entry) for 11 September 2013
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57.2 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2013:
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1469 kcal
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Fat: 97.62g | Prot: 100.23g | Carbs: 42.96g.
Breakfast: Coffee (Brewed From Grounds), Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner. Lunch: Farmer John Extra Lean Ground Pork, Tomatoes, President's Choice Blue Menu Ketchup, Gay Lea Sour Cream 14%, Cooked Green Cabbage. Dinner: Ground Pork (Cooked), Gay Lea Sour Cream 14%, Cooked Green Cabbage. Snacks/Other: Atkins Endulge Peanut Butter Cups, Black Diamond Mozzarella Cheese. more...
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Losing 1.6 kg a Week
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KindaSpecial's Weight History
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