Weigh In record (no journal entry) for 13 November 2020
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98.0 kg
Lost so far: 59.0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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688 kcal
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Fat: 25.00g | Prot: 42.46g | Carbs: 81.68g.
Breakfast: Millville Fiber Now Lemon Bar. Lunch: Spanish Rice, Pepsi Diet Pepsi, Grilled Chicken. Snacks/Other: Think High Protein Bar Chunky Peanut Butter. more...
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Gaining 1.4 kg a Week
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 Comments
Glad to see you are here!
13 Nov 20 by member: kattay
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14 Nov 20 by member: designwebs
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designwebs's Weight History
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