TonyFar's Journal, 13 Nov 20

Weigh In record (no journal entry) for 13 November 2020
107.9 kg Lost so far: 2.1 kg.    Still to go: 0.9 kg.    Diet followed: 100%.

View Diet Calendar, 13 November 2020:
326 kcal Fat: 19.07g | Prot: 17.18g | Carbs: 29.69g.   Breakfast: Kaviar 5g, Bremykt 5g, Knekkebrød Husman Wasa, Tomat 85g. more...
Losing 0.7 kg a Week

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TonyFar's Weight History


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