Weigh In record (no journal entry) for 12 November 2020
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83.1 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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245 kcal
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Fat: 6.09g | Prot: 15.57g | Carbs: 32.19g.
Breakfast: Nestle Pure Life Water, Usana Nutrimeal, Coffee. more...
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Losing 0.6 kg a Week
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arnoldmoe's Weight History
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