Weigh In record (no journal entry) for 12 November 2020
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56 kg
Lost so far: 8.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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2399 kcal
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Fat: 93.91g | Prot: 113.44g | Carbs: 272.32g.
Breakfast: Risella Basmati Kookos-Sitruunaruoho, Kananmuna, Banaanit, Greippi, Puolukka. Lunch: Fresh Hetki Lempeä Wokmix, Risella Meksikolainen Valmisriisi, Pirkka Tomaatti, Snellman Naudan Mureutettu Ulkofileepihvi, Greippi, Puolukka. Dinner: Avokado, Kananmuna, Lohi, Urtekram Peanut Butter Smooth. Snacks/Other: Puhdistamo MCT-Öljy, Lohi, Avokado. more...
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Losing 2.1 kg a Week
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OlgaFit2023's Weight History
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