Weigh In record (no journal entry) for 10 September 2013
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70.9 kg
Lost so far: 1.2 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2013:
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1282 kcal
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Fat: 33.73g | Prot: 52.36g | Carbs: 182.56g.
Breakfast: Apples, Kellogg's Special K Flatbread Breakfast Sandwich. Lunch: Yoplait Light Fat Free Yogurt - Blueberry, Rold Gold Cheddar Cheese Tiny Twists Pretzels, Peter Pan Honey Roasted Creamy Peanut Butter, Welch's Concord Grape Jam, Stroehmann King White Bread. Dinner: Healthy Choice Four Cheese Ziti Marinara, Yoplait Light Fat Free Yogurt - Banana Cream Pie, Frigo Cheese Heads Sticks Mild Cheddar. more...
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Losing 0.1 kg a Week
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bebegunn's Weight History
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