bebegunn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2013
Sat 26: 872 * 67%
Fat:
 
Prot:
 
Carbs:
29.73g
 
39.36g
 
117.56g
- -
Fri 25: 742 * 57%
Fat:
 
Prot:
 
Carbs:
15.73g
 
27.36g
 
122.06g
- -
Thu 24: 1447 * 111%
Fat:
 
Prot:
 
Carbs:
34.29g
 
58.16g
 
236.75g
- -
Wed 23: 782 * 60%
Fat:
 
Prot:
 
Carbs:
20.73g
 
30.36g
 
120.06g
- -
Tue 22: 1314 * 101%
Fat:
 
Prot:
 
Carbs:
41.96g
 
51.72g
 
183.12g
- -
Mon 21: 1152 * 89%
Fat:
 
Prot:
 
Carbs:
28.73g
 
45.36g
 
176.56g
- -
Fri 11: 822 * 63%
Fat:
 
Prot:
 
Carbs:
21.73g
 
33.36g
 
130.06g
- -
Tue 1: 352 * 27%
Fat:
 
Prot:
 
Carbs:
12.23g
 
17.36g
 
49.06g
- -
September 2013
Mon 30: 957 * 74%
Fat:
 
Prot:
 
Carbs:
27.73g
 
40.36g
 
148.06g
- -
Fri 27: 532 * 41%
Fat:
 
Prot:
 
Carbs:
18.23g
 
26.36g
 
73.06g
- -
Thu 26: 1301 * 100%
Fat:
 
Prot:
 
Carbs:
50.30g
 
67.89g
 
154.18g
- -
Wed 25: 637 * 49%
Fat:
 
Prot:
 
Carbs:
15.73g
 
18.36g
 
115.06g
- -
Tue 24: 1314 * 101%
Fat:
 
Prot:
 
Carbs:
48.25g
 
48.98g
 
181.57g
- -
Thu 12: 804 * 62%
Fat:
 
Prot:
 
Carbs:
21.96g
 
28.72g
 
133.12g
- -
Wed 11: 804 * 62%
Fat:
 
Prot:
 
Carbs:
21.96g
 
28.72g
 
133.12g
- -
Tue 10: 1282 99%
Fat:
 
Prot:
 
Carbs:
33.73g
 
52.36g
 
182.56g
- -
Mon 9: 330 25%
Fat:
 
Prot:
 
Carbs:
11.00g
 
19.00g
 
36.00g
- -
Sun 8: 1052 81%
Fat:
 
Prot:
 
Carbs:
36.73g
 
48.36g
 
140.56g
- -
Fri 6: 665 51%
Fat:
 
Prot:
 
Carbs:
16.50g
 
24.00g
 
111.00g
- -
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