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Struggling to stay away from the sugar when I have a cookie monster and a candy grubber in the house. :(
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81.6 kg
Lost so far: 2.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1131 kcal
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Fat: 82.04g | Prot: 53.92g | Carbs: 59.75g.
Breakfast: Oscar Mayer Real Bacon Bits, Calavo Avocado, Boiled Egg, Water, Fresh Lemon Juice, Strawberries. Lunch: Fresh Lemon Juice, Pears, Celery, Baby Spinach. Dinner: Ready Pac Chicken Ceasar Salad. Snacks/Other: Great Value Chopped Walnuts, Now Foods MCT Oil, Coffee, Albertsons Heavy Whipping Cream, Great Value Stevia, Vanilla Extract, Dannon Oikos Triple Zero - Strawberry. more...
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2818 kcal
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Exercise:
Circuit Training - 50 minutes, Zumba - 55 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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