Weigh In record (no journal entry) for 10 November 2020
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85.9 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1040 kcal
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Fat: 40.82g | Prot: 48.39g | Carbs: 119.13g.
Breakfast: Sugar, Organic Valley Lactose Free Lowfat 1% Milk, Plain French Toast, Syrup. Dinner: Chow Mein or Chop Suey, Chicken Fried Rice. more...
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Losing 0.4 kg a Week
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2525Sophie's Weight History
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