Weigh In record (no journal entry) for 10 November 2020
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61.2 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1530 kcal
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Fat: 53.69g | Prot: 73.23g | Carbs: 29.20g.
Breakfast: Twinings Earl Grey Tea. Lunch: Cucumber (low carb), Hellmann's Real Mayonnaise, Celery, Pork Chop (Lean and Fat Eaten), Heinz Ketchup No Sugar Added. Dinner: Pancakes with Soy Flour (12 pancakes), Cooked Young Green Onion (from Fresh), Clover Leaf Seafood Chunk Light Tuna in Water, Hellmann's Real Mayonnaise, Gray Ridge Extra Large Eggs. Snacks/Other: Merlot Wine, Grimm's Lean Turkey Pepperoni, Frito-Lay Pork rinds (1 carb). more...
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Gaining 3.2 kg a Week
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KindaSpecial's Weight History
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