Weigh In record (no journal entry) for 09 September 2013
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113.8 kg
Lost so far: 45.0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2013:
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2362 kcal
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Fat: 95.00g | Prot: 100.00g | Carbs: 286.00g.
Breakfast: Marketside All-American Grinder. Lunch: Dr. Pepper Dr. Pepper (20 oz). Dinner: chicken express, chicken express breast, chicken express. Snacks/Other: Snickers Snickers Unwrapped Bites. more...
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Gaining 1.9 kg a Week
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foreverfrost's Weight History
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